Ariel Khadr
Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competitive athlete. Ariel Khadr began her fitness career when she was just 16 years old, and she quit her gymnastics. In the course of a year she was awarded her Professional Card when she was 17. Ariel Khadr is an IFBB Fitness Pro competitor model and an athlete sponsored by IFBB. When she was 16, she began competing in fitness competitions after quitting gymnastics. She earned her Professional Card within a year and was 17. IFBB Pro to date, Ariel is now among the oldest IFBB Pro. Once she received her Professional Card, Ariel left for six years from the stage to finish her college education. In 2015, she returned to the stage and picked up the point where she had left taking part in elite contests like the Toronto Pro Supershow, and Mr. Olympia. She continued to compete for several years after her debut show setting higher goals for herself each year. In 2009, she had achieved four more fitness championships. In 2009 she won her NPC Team Universe Fitness Nationals Champ. She became one of the youngest IFBB Fitness Pro ever (aged just 17). Ariel had a long break after earning her Pro card in order to earn her college degree. The first IFBB Fitness Pro debut was held during Phoenix Europa Games. Phoenix Europa Games, in November of 2015. She finished in 3rd place at the show. She won the IFBB Toronto Pro Supershow in the summer of 2016, and then qualified for the Fitness Olympia. In the span of three months, Ariel was on the Olympia stage and took 6th place in Fitness Division. Ariel was thrilled of her 6th position in the Fitness Division despite being completely unprepared. She was up against the very best. Ariel is always improving her physique. Ariel likes working out her back. Her typical back workout consists of bent over rows single arm lat pull-downs on a machine pull-ups, and seated rows. It is common to warm up first, followed by an actual training. Ariel is also extremely efficient when it comes to time management. Ariel does so by doing supersettings to all her back exercises. This involves three to four sets of 10--12 repetitions.
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